Weigh In record (no journal entry) for 22 April 2022
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135.4 lb
Lost so far: 14.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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590 kcal
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Fat: 29.42g | Prot: 38.38g | Carb: 57.14g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Perfect Foods Bar Peanut Butter Bar, Coffee with Cream and Sugar. more...
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gaining 1.0 lb a week
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areyoufxckingkiddingme's weight history
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