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Diet Calendar Entries for 30 April 2022:
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1658 kcal
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Fat: 59.30g | Prot: 94.30g | Carb: 194.70g.
Breakfast: MIRLAM Müritzer Dilimli Peynir, Tatlı Kırmızı Biber, Pancar, Mantar, Kereviz, Maydanoz, Domatesler, Harras Kurutulmuş Yaban Mersini, Nimet Tam Buğday Ekmeği, Avokado, Harras Az Yağlı Lor Peyniri, Zeytinyağı, Yumurta, Muz, Proteinocean Pea Protein. Dinner: Pancar, Tukaş Haşlanmış Fasulye , Barilla Tam Bugday Makarna , Elma, Ev Yapımı Yoğurt, İceberg Marul, Salatalık, Domatesler, Zeytinyağı, Yeşil Mercimek (Pişmiş). Snacks/Other: Muz, Salça, Zeytinyağı, Mercimek, Elban Çiğ Badem İçi, Elma. more...
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424 kcal
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Activities & Exercise:
Kickboxing - 1 hour, Google Fit - 23 hours. more...
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