Weigh In record (no journal entry) for 08 May 2011
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101.0 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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1504 kcal
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Fat: 41.23g | Prot: 42.16g | Carb: 248.23g.
Breakfast: Ketchup, Egg. Lunch: cheddar broccoli soup. Dinner: Edamame, Florida Pink and Red Grapefruit. Snacks/Other: Quakes Rice Snacks - Chocolate, Special Dark Chocolate Miniatures, Fruit Chillers Grape Berry Blizzard, Pretzel Sticks, Peanut M&M's, fat free whipped topping, Mini Rainbow Chips Deluxe Cookies, Yellow Cake (Without Frosting), The Original Gourmet Jelly Bean. more...
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1991 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Stretching (yoga) - 7 minutes, Running (jogging) - 5/mph - 1 hour and 9 minutes, Weight Training (moderate) - 7 minutes, Housework - 37 minutes, Sleeping - 8 hours, Resting - 2 hours and 59 minutes, Standing - 4 hours and 52 minutes, Sitting - 5 hours and 59 minutes. more...
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steady weight
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