Seni_69's Journal, 30 April 2022

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179.0 lb Lost so far: 13.9 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2022:
509 kcal Fat: 15.94g | Prot: 11.75g | Carb: 83.83g.   Breakfast: Kaffee mit Milch. Dinner: Crazy Wolf Energy Drink Sugar Free. Supper: Schokoladenpudding. more...
gaining 10.8 lb a week



     
 

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