Weigh In record (no journal entry) for 30 April 2022
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225.3 lb
Lost so far: 39.9 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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516 kcal
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Fat: 18.35g | Prot: 10.49g | Carb: 79.22g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Ячневая Каша на Воде. Lunch: Ячневая Каша на Воде, Простоквашино Масло Сливочное 72,5%. more...
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gaining 1.4 lb a week
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alexandra201's weight history
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