Endlich ist die 9️⃣ wieder weg 🤸🏼♀️💃🤸🏼♀️🤗🤸🏼♀️
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196.9 lb
Lost so far: 31.1 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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2331 kcal
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Fat: 68.68g | Prot: 87.00g | Carb: 322.07g.
Breakfast: Zimt, Äpfel, SchapfenMühle Dinkel-Grieß. Lunch: REWE Bio Pasta Sauce Tomate-Basilikum, DM Bio Soja Schnetzel Fein, Deluxe Steirisches Kürbiskernöl, Beste Ernte Misch-Gemüse, Reis (Gekocht), Gartenkrone Peperoni Scharf, Knoblauch. Dinner: Gut & Günstig Chips Paprika. Snacks/Other: Korn Mühle Leo Crisps, Edeka Popcorn Salted Caramel, Lindt Goldhase, TiP H-Vollmilch 3,5%. more...
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losing 12.3 lb a week
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♡ Rosalie ♡'s weight history
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