Arshaady's Journal, 29 April 2022

I always enjoy meal prepping, it's one of the few things that keeps me on track!

This week I lined up some mixed veg, baked beans and chicken breasts without any skin. So far breaky and lunch are under 700Cal.

Diet Calendar Entry for 29 April 2022:
1104 kcal Fat: 28.80g | Prot: 122.45g | Carb: 85.49g.   Breakfast: Good Hope Soy Milk, Jungle High Protein PLUS, Chicken Breast. Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Green Juice, Woolworths Baked Beans in Tomato Sauce, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Ham Sandwich with Spread. more...

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