Weigh In record (no journal entry) for 29 April 2022
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104.5 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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702 kcal
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Fat: 19.94g | Prot: 17.13g | Carb: 120.85g.
Breakfast: Банан, Красное Яблоко. Lunch: Яблоко Желтое, Кампина Йогурт Нежный, Coffee Like Какао (200мл), Рис Вареный. Dinner: Мёд, Ржаные Хлебцы. Snacks/Other: Молоко. more...
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losing 3.9 lb a week
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Anasavcenco536's weight history
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