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CindiL
Journal
08 May 11
CindiL's Journal, 08 May 2011
CindiL's Profile
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taken from home scale. Not sure how accurate.
129.0 lb
Lost so far:
6.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2011:
1093 kcal
Fat: 45.16g | Prot: 36.22g | Carb: 149.59g.
Breakfast:
Pure Cane Sugar, Coffee, Greenwise Fat Free Milk, Honey, Banana, fage total 2%.
Dinner:
Grapes, Mini Babybel Original Semisoft Cheese.
Snacks/Other:
Mocha Frappuccino Light (Tall), Gala Apples.
more...
1528 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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