Date started: 11 Feb 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 177.0 lb
28 May 22	164.9 lb	Reasonably Well
21 May 22	165.8 lb	Reasonably Well
15 May 22	166.9 lb	Reasonably Well
07 May 22	168.0 lb	Reasonably Well
30 Apr 22	168.4 lb	Reasonably Well
24 Apr 22	169.1 lb	Reasonably Well
15 Apr 22	176.4 lb	Reasonably Well
09 Sep 21	169.8 lb	Reasonably Well
24 May 21	164.5 lb	Reasonably Well
23 May 21	165.1 lb	Reasonably Well
15 May 21	165.1 lb	Reasonably Well
14 Apr 21	162.7 lb	Reasonably Well
01 Mar 21	158.1 lb	Reasonably Well
26 Feb 21	162.5 lb	Reasonably Well
08 Feb 21	156.7 lb	Reasonably Well
01 Feb 21	158.1 lb	Reasonably Well
28 Jan 21	158.1 lb	Reasonably Well
27 Jan 21	158.1 lb	Reasonably Well
25 Jan 21	158.1 lb	Reasonably Well
24 Jan 21	156.1 lb	Reasonably Well
23 Jan 21	157.4 lb	Reasonably Well
22 Jan 21	157.4 lb	Reasonably Well
21 Jan 21	158.5 lb	Reasonably Well
20 Jan 21	159.0 lb	Reasonably Well
19 Jan 21	159.6 lb	Reasonably Well
18 Jan 21	159.6 lb	Reasonably Well
17 Jan 21	164.5 lb	Reasonably Well
17 Oct 20	159.0 lb	Reasonably Well
06 Oct 20	155.0 lb	Reasonably Well
24 Sep 20	156.5 lb	Reasonably Well
08 Sep 20	155.9 lb	Reasonably Well
05 Sep 20	156.7 lb	Reasonably Well
15 Aug 20	162.7 lb	Reasonably Well
14 Aug 20	160.5 lb	Reasonably Well
09 Aug 20	163.4 lb	Reasonably Well
08 Aug 20	163.8 lb	Reasonably Well
27 Jul 20	167.3 lb	Reasonably Well
12 Jul 20	168.9 lb	Reasonably Well
26 Apr 20	171.7 lb	Reasonably Well
24 Apr 20	174.8 lb	Reasonably Well
21 Jan 20	164.5 lb	Reasonably Well
12 Oct 19	146.6 lb	Reasonably Well
10 Oct 19	147.7 lb	Reasonably Well
03 Oct 19	145.5 lb	Reasonably Well
11 Sep 19	150.6 lb	Reasonably Well
28 Aug 19	151.2 lb	Reasonably Well
19 Aug 19	153.4 lb	Reasonably Well
18 Aug 19	154.5 lb	Reasonably Well
22 Jul 19	165.6 lb	Reasonably Well
15 Jun 19	163.1 lb	Reasonably Well
16 Mar 19	165.3 lb	Reasonably Well
09 Mar 19	162.9 lb	Reasonably Well
04 Mar 19	168.2 lb	Reasonably Well
25 Feb 19	172.6 lb	Reasonably Well
24 Feb 19	172.6 lb	Reasonably Well
11 Feb 19	177.0 lb	Reasonably Well

Date started: 28 Aug 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 165.3 lb
17 Dec 18	176.6 lb	Reasonably Well
28 Sep 18	170.2 lb	Reasonably Well
21 Sep 18	173.9 lb	Reasonably Well
07 Sep 18	176.4 lb	Reasonably Well
02 Sep 18	173.9 lb	Reasonably Well
26 Aug 18	180.1 lb	Reasonably Well
25 Aug 18	179.7 lb	Reasonably Well
27 Jun 18	168.2 lb	Reasonably Well
20 Jun 18	170.4 lb	Reasonably Well
17 Jun 18	172.2 lb	Reasonably Well
05 Jun 18	174.2 lb	Reasonably Well
17 Mar 18	160.9 lb	Reasonably Well
06 Mar 18	158.7 lb	Reasonably Well
03 Mar 18	159.4 lb	Reasonably Well
25 Oct 17	163.8 lb	Reasonably Well
24 Oct 17	164.9 lb	Reasonably Well
21 Oct 17	162.7 lb	Reasonably Well
29 Sep 17	164.7 lb	Reasonably Well
27 Sep 17	165.1 lb	Reasonably Well
21 Sep 17	166.4 lb	Reasonably Well
20 Sep 17	166.7 lb	Reasonably Well
19 Sep 17	167.6 lb	Not Applicable
11 Sep 17	170.9 lb	Reasonably Well
28 Aug 17	165.3 lb	Reasonably Well