Weigh In record (no journal entry) for 29 April 2022
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159.2 lb
Lost so far: 15.2 lb.
Still to go: 159.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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431 kcal
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Fat: 23.46g | Prot: 26.00g | Carb: 27.20g.
Breakfast: Zero Кленовый Сироп, не Молоко Овсяное Молоко Классическое 3,2%, Кофе, Сырники с Рисовой Мукой, Фермер-Центр.Рф Сметана 10%, Вареное Яйцо. more...
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losing 2.3 lb a week
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davkris's weight history
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