Date started: 23 Oct 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 218.3 lb
03 Jul 24	158.7 lb	Reasonably Well
30 Oct 21	161.6 lb	Reasonably Well
14 Aug 21	166.4 lb	Reasonably Well
04 Aug 21	168.9 lb	Reasonably Well
30 Jul 21	170.4 lb	Reasonably Well
24 Jul 21	172.2 lb	Reasonably Well
12 Jul 21	175.5 lb	Reasonably Well
27 May 21	162.7 lb	Reasonably Well
08 May 21	163.6 lb	Reasonably Well
07 May 21	164.2 lb	Reasonably Well
23 Apr 21	165.3 lb	Reasonably Well
08 Apr 21	166.2 lb	Reasonably Well
29 Mar 21	166.4 lb	Reasonably Well
26 Mar 21	167.1 lb	Reasonably Well
17 Feb 21	167.8 lb	Reasonably Well
15 Feb 21	168.2 lb	Reasonably Well
14 Feb 21	169.1 lb	Reasonably Well
13 Feb 21	169.8 lb	Reasonably Well
12 Feb 21	170.9 lb	Reasonably Well
06 Feb 21	171.3 lb	Reasonably Well
05 Feb 21	173.1 lb	Reasonably Well
22 Jan 21	173.3 lb	Reasonably Well
20 Jan 21	173.9 lb	Reasonably Well
19 Jan 21	175.0 lb	Reasonably Well
18 Jan 21	175.7 lb	Reasonably Well
16 Jan 21	179.5 lb	Reasonably Well
13 Jan 21	176.4 lb	Reasonably Well
11 Jan 21	176.8 lb	Reasonably Well
08 Jan 21	177.3 lb	Reasonably Well
26 Dec 20	178.8 lb	Reasonably Well
18 Dec 20	180.8 lb	Reasonably Well
16 Dec 20	181.4 lb	Reasonably Well
13 Dec 20	181.9 lb	Reasonably Well
09 Dec 20	183.0 lb	Reasonably Well
05 Dec 20	184.1 lb	Reasonably Well
03 Dec 20	184.5 lb	Reasonably Well
02 Dec 20	185.2 lb	Reasonably Well
01 Dec 20	186.1 lb	Reasonably Well
30 Nov 20	187.6 lb	Reasonably Well
26 Nov 20	188.5 lb	Reasonably Well
20 Nov 20	188.7 lb	Reasonably Well
19 Nov 20	189.2 lb	Reasonably Well
18 Nov 20	190.7 lb	Reasonably Well
13 Nov 20	190.9 lb	Reasonably Well
12 Nov 20	191.8 lb	Reasonably Well
11 Nov 20	192.5 lb	Reasonably Well
04 Nov 20	192.9 lb	Reasonably Well
02 Nov 20	193.3 lb	Reasonably Well
31 Oct 20	194.2 lb	Reasonably Well
25 Oct 20	194.2 lb	Reasonably Well
24 Oct 20	194.9 lb	Reasonably Well
22 Oct 20	195.1 lb	Reasonably Well
19 Oct 20	196.0 lb	Reasonably Well
18 Oct 20	197.5 lb	Reasonably Well
17 Oct 20	198.2 lb	Reasonably Well
15 Oct 20	200.0 lb	Reasonably Well
12 Oct 20	201.1 lb	Reasonably Well
11 Oct 20	202.2 lb	Reasonably Well
01 Oct 20	203.5 lb	Reasonably Well
30 Sep 20	205.3 lb	Reasonably Well
29 Sep 20	206.1 lb	Reasonably Well
25 Sep 20	207.5 lb	Reasonably Well
23 Sep 20	208.3 lb	Reasonably Well
19 Sep 20	216.1 lb	Reasonably Well
10 Aug 20	209.4 lb	Reasonably Well
24 Apr 20	187.6 lb	Reasonably Well
20 Apr 20	189.2 lb	Reasonably Well
17 Apr 20	190.5 lb	Reasonably Well
14 Apr 20	190.7 lb	Reasonably Well
12 Apr 20	192.5 lb	Reasonably Well
03 Apr 20	192.9 lb	Reasonably Well
01 Apr 20	194.4 lb	Reasonably Well
18 Mar 20	197.3 lb	Reasonably Well
27 Feb 20	198.4 lb	Reasonably Well
09 Jan 20	184.1 lb	Reasonably Well
03 Nov 19	170.4 lb	Reasonably Well
24 Oct 19	167.6 lb	Reasonably Well
17 Sep 19	163.1 lb	Reasonably Well
17 Jul 19	151.9 lb	Reasonably Well
02 Jul 19	152.8 lb	Reasonably Well
15 Jun 19	153.9 lb	Reasonably Well
01 Jun 19	155.2 lb	Reasonably Well
31 May 19	156.7 lb	Reasonably Well
18 May 19	154.8 lb	Reasonably Well
12 May 19	156.3 lb	Reasonably Well
07 May 19	158.3 lb	Reasonably Well
04 Apr 19	156.5 lb	Reasonably Well
02 Apr 19	157.0 lb	Reasonably Well
27 Mar 19	158.7 lb	Reasonably Well
24 Mar 19	159.4 lb	Reasonably Well
16 Mar 19	160.7 lb	Reasonably Well
12 Mar 19	162.0 lb	Reasonably Well
11 Mar 19	166.2 lb	Reasonably Well
10 Mar 19	168.0 lb	Reasonably Well
07 Mar 19	170.6 lb	Reasonably Well
05 Mar 19	169.8 lb	Reasonably Well
27 Feb 19	165.6 lb	Reasonably Well
21 Feb 19	166.2 lb	Reasonably Well
16 Feb 19	166.2 lb	Reasonably Well
15 Feb 19	167.3 lb	Reasonably Well
13 Feb 19	168.0 lb	Reasonably Well
12 Feb 19	169.8 lb	Reasonably Well
11 Feb 19	170.0 lb	Reasonably Well
09 Feb 19	170.2 lb	Reasonably Well
07 Feb 19	170.9 lb	Reasonably Well
06 Feb 19	171.5 lb	Reasonably Well
05 Feb 19	173.1 lb	Reasonably Well
04 Feb 19	174.2 lb	Reasonably Well
02 Feb 19	174.2 lb	Reasonably Well
01 Feb 19	175.3 lb	Reasonably Well
31 Jan 19	175.5 lb	Reasonably Well
30 Jan 19	176.6 lb	Reasonably Well
27 Jan 19	177.5 lb	Reasonably Well
26 Jan 19	178.6 lb	Reasonably Well
24 Dec 18	181.0 lb	Reasonably Well
21 Dec 18	183.0 lb	Reasonably Well
18 Dec 18	184.3 lb	Reasonably Well
17 Dec 18	185.6 lb	Reasonably Well
15 Dec 18	186.3 lb	Reasonably Well
08 Dec 18	187.8 lb	Reasonably Well
07 Dec 18	188.7 lb	Reasonably Well
06 Dec 18	189.2 lb	Reasonably Well
30 Nov 18	190.5 lb	Reasonably Well
29 Nov 18	191.4 lb	Reasonably Well
25 Nov 18	192.2 lb	Reasonably Well
24 Nov 18	193.1 lb	Reasonably Well
20 Nov 18	193.6 lb	Reasonably Well
19 Nov 18	193.8 lb	Reasonably Well
17 Nov 18	194.0 lb	Reasonably Well
15 Nov 18	195.1 lb	Reasonably Well
14 Nov 18	196.4 lb	Reasonably Well
07 Nov 18	197.3 lb	Reasonably Well
03 Nov 18	200.6 lb	Reasonably Well
02 Nov 18	201.3 lb	Reasonably Well
23 Oct 18	218.3 lb	Reasonably Well

Date started: 08 Aug 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 210.5 lb
08 Aug 18	210.5 lb	Reasonably Well