amandalefou's Journal, 28 April 2022

Hoje tem corrida no Crossfit. Me permiti um croissant beeeeem maravilhoso de pré treino kkkkkk

Diet Calendar Entries for 28 April 2022:
1999 kcal Fat: 85.73g | Prot: 82.09g | Carb: 229.62g.   Breakfast: Ovo Cozido, Pullman Pão Integral, Hortifruti Mamão Papaia. Lunch: Patinho Grelhado, Cebolas, Feijão Tropeiro. Dinner: Native Oat Bran Orgânico, Danone Iogurte Natural Desnatado Só Leite e Fermento Vivo. Snacks/Other: Tangerina, Cacau Show Tablete 70% Cacau, Cacau Show Mini Tablete 41% Cacau, Cacau Show Mini Tablete Branco , Donut com Creme, Pastel de Nata, Croissant. more...
2679 kcal Activities & Exercise: Sexual Activity - 1 hour, Crossfit - 30 minutes, Apple Health - 22 hours and 30 minutes. more...



     
 

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