Weigh In record (no journal entry) for 28 April 2022
|
110.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2022:
|
1329 kcal
|
Fat: 55.80g | Prot: 124.08g | Carb: 79.04g.
Breakfast: Яйцо, Своя Лінія Горошок Зелений Консервований , Новус Куриный Фарш. Lunch: Картофель. Dinner: Power Pro Coconut Bar. Snacks/Other: Jacobs Original 3 в 1, Jacobs Кофе 3 в 1 Caramel, Power Pro Протеиновый Батончик Nuts Bar. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Just_Me1995's weight history
|