Patriciaborba111's Journal, 28 April 2022

160.3 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 53.83g | Prot: 48.40g | Carb: 132.65g.   Breakfast: Chá de Ervas, Café (Infusão). Lunch: Casa de Bolos Bolo de Laranja , Vigor Margarina Sabor Manteiga, Ovo (Inteiro). Dinner: Ovo Cozido, Hortifruti Mamão Formosa, Mangas, Banana, Sopa de Legumes. more...

1832 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...