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LindaTavares
Journal
07 May 11
LindaTavares's Journal, 07 May 2011
LindaTavares's Profile
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Weigh In record (no journal entry) for 07 May 2011
151.0 lb
Lost so far:
4.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2011:
968 kcal
Fat: 27.75g | Prot: 61.04g | Carb: 125.11g.
Breakfast:
chobani lowfat yogurt.
Lunch:
texas caviar, tostitos, skinny cow mint ice cream sandwich.
Dinner:
bread, grilled asparagus, chicken breast grilled.
Snacks/Other:
angel food cake.
more...
2567 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Weight Training (moderate) - 1 hour.
more...
losing 0.8 lb a week
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