Weigh In record (no journal entry) for 28 April 2022
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130.1 lb
Lost so far: 15.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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655 kcal
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Fat: 30.21g | Prot: 35.56g | Carb: 58.98g.
Breakfast: Hochland Фетакса, ВкусВилл Оладьи Куриные, Пикник Шоколадный Батончик, Данон Актимель Черника-Ежевика. Lunch: ВкусВилл Кус-Кус с Овощами и Котлетами из Индейки. more...
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losing 7.7 lb a week
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