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fas22.1 mus37.1
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110.2 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2014:
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268 kcal
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Fat: 10.94g | Prot: 8.89g | Carb: 33.69g.
Breakfast: Kawa z Mlekiem, Wasa Pieczywo Lekkie Żytnie, Madero Ketchup Pikantny, Pikok Parówki z Szynki Wieprzowej. Lunch: Kawa z Mlekiem, Syrop Czekoladowy. more...
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losing 0.8 lb a week
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