Weigh In record (no journal entry) for 27 April 2022
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167.6 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2022:
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1495 kcal
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Fat: 109.57g | Prot: 92.51g | Carb: 26.73g.
Lunch: Mariana Nata Fresca, Azeite de Oliva Extra-Virgem, Rúcula, Cacau Show Chocolate 85% Bendito Cacao , Bulletproof Brain Octane, Bergamota, Divine Chocolate Zero 80% Cacau, Dr. Oetker Gelatina Diet Cereja, Bone Caldo De Ossos, Costela de Porco Assada, Pura Vida Whey Protein Sabor Natural , Probiótica Whey Choko Crunch, Sanavita Colágeno Hidrolisado. Dinner: Vitalab Maca Peruana , Berry Good Amora in Natura. Snacks/Other: Trident Chiclete. more...
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2270 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 17 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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