Weigh In record (no journal entry) for 07 May 2011
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133.0 lb
Lost so far: 5.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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1334 kcal
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Fat: 48.64g | Prot: 55.37g | Carb: 173.65g.
Breakfast: egg, cream cheese, wheat toast, Morning Mocha. Lunch: dhal, wheat berries, Milk (Nonfat). Dinner: watermelon, oil, zucchini, rice. Snacks/Other: chocolates, special K cookies jumbles. more...
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1501 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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thesai's weight history
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