Weigh In record (no journal entry) for 18 December 2014
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152.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2014:
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1241 kcal
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Fat: 41.17g | Prot: 72.45g | Carb: 157.88g.
Breakfast: Orange Juice, Egg. Lunch: Winn-Dixie Baked French Fries, Wawa Buffalo Blue Chicken Wrap. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Vegetable Classics Tomato Basil Soup. Snacks/Other: Chobani Simply 100 Strawberry, Polly-O 2% String Cheese, True North Almond Pecan Crunch Clusters. more...
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losing 0.7 lb a week
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