Weigh In record (no journal entry) for 27 April 2022
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193.6 lb
Lost so far: 22.5 lb.
Still to go: 61.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 April 2022:
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1499 kcal
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Fat: 98.60g | Prot: 81.28g | Carb: 68.24g.
Breakfast: Quaker Farelo de Aveia, Ovo Mexido, Água, Melitta Café Tradicional. Lunch: Batata Doce Cozida, Sadia Hambúrguer de Carne Bovina, Kenko Óleo de Gergelim Torrado. Dinner: Pazze Óleo de Gergelim, In Natura Tomate, Cebola Roxa, Ovo. Snacks/Other: Pif Paf Presunto, Queijo Mozzarella. more...
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gaining 0.8 lb a week
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