Weigh In record (no journal entry) for 27 April 2022
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161.4 lb
Lost so far: 83.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2022:
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459 kcal
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Fat: 25.70g | Prot: 7.53g | Carb: 51.19g.
Breakfast: Mamão Papaia, Qualy Margarina Cremosa, Pão Integral, Café com Açúcar. Snacks/Other: Oggi Omega Brownie . more...
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gaining 0.1 lb a week
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