Jseidlitx's Journal, 07 May 2011

186.8 lb Lost so far: 40.4 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1677 kcal

Fat: 77.01g | Prot: 71.00g | Carb: 175.09g.   Lunch: Bean & Cheese Taco. Dinner: Cupcake with Icing, Chicken or Turkey Pot Pie. Snacks/Other: Low Fat Ice Cream Sandwiches - Mint. more...

2553 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...