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BabyYin
Journal
18 Dec 14
BabyYin's Journal, 18 December 2014
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Weigh In record (no journal entry) for 18 December 2014
332.0 lb
Lost so far:
40.0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2014:
730 kcal
Fat: 22.56g | Prot: 27.42g | Carb: 100.08g.
Breakfast:
Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds).
Dinner:
Kroger Fish Sticks, White Rice, American Value Green Beans (Canned).
more...
5819 kcal
Activities & Exercise:
Cooking - 1 hour, Sitting - 4 hours, Standing - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 5 hours.
more...
losing 3.5 lb a week
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