Weigh In record (no journal entry) for 27 April 2022
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204.6 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2022:
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1627 kcal
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Fat: 56.59g | Prot: 149.88g | Carb: 138.73g.
Breakfast: Carrefour Pain de Campagne, Tradilège Blanc de Dinde Doré au Four, Petit Billy Fromage de Chèvre, Oeuf sur le Plat, Jus de Citron, Carrefour Bio Beurre Doux. Lunch: Danone Skyr 0%, Melon, Haricots Verts, Escalope de Poulet, Carottes Cuites, Les Croisés Le Carrou. Dinner: Lindt Chocolat 85%, Vinaigrette, Olives, Maïs, Marque Repère Thon Entier Albacore au Naturel, Haricots Verts. Snacks/Other: Danone Skyr 0%, Carrefour Pain de Campagne, Marque Repère Mystère du Prieuré, Tradilège Blanc Poulet Doré au Four. more...
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2488 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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