Weigh In record (no journal entry) for 27 April 2022
|
125.9 lb
Lost so far: 32.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2022:
|
1326 kcal
|
Fat: 45.64g | Prot: 64.41g | Carb: 134.34g.
Breakfast: Heidelbeeren, Aldi Basismüsli, Chiapudding, Reine Buttermilch, Frisch Gepresster Orangensaft. Lunch: Gemischter Salat mit Dressing, Schinken, Ei, Nudeln (Gekocht). Dinner: Camembert, Kronenbrot Bauern Schwarzbrot. Snacks/Other: Roter Tafelwein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beedraa's weight history
|