Weigh In record (no journal entry) for 27 April 2022
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199.1 lb
Lost so far: 8.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1102 kcal
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Fat: 65.38g | Prot: 69.10g | Carb: 56.90g.
Breakfast: Pannetone (Italian-Style Sweetbread), Bucen Kozjak White Cow Cheese, Vegetable Oil, Tomatoes. Lunch: Pannetone (Italian-Style Sweetbread), Pork Meatballs, Vegetable Oil, Tomatoes. Dinner: Pork Roast, Lidl Vegetable Mix. more...
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losing 10.8 lb a week
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