Weigh In record (no journal entry) for 07 May 2011
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166.8 lb
Lost so far: 33.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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5189 kcal
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Fat: 198.81g | Prot: 191.32g | Carb: 687.92g.
Breakfast: skinny cow cookies and cream, myofusion, peanut butter, Skim or Nonfat Milk (Calcium Fortified). Lunch: taco bell potato soft taco, taco bell beef burrito. Dinner: mountain dew, burger king fries, Double Whopper Sandwich (No Mayo). Snacks/Other: Snickers Blizzard (Large), fiber one bar, Peanut Butter Egg. more...
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2406 kcal
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Activities & Exercise:
Desk Work - 5 hours and 10 minutes, Sitting - 4 hours, Resting - 4 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Driving - 1 hour. more...
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losing 5.6 lb a week
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 Comments
lol, todays spike day is starting off strong!!! Going to end strong tonight with pizza!!
07 May 11 by member: PantherIII
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