Date started: 28 Apr 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 145.1 lb
07 Mar 24	132.9 lb	Reasonably Well
06 Mar 24	134.0 lb	Reasonably Well
05 Mar 24	134.9 lb	Reasonably Well
04 Mar 24	135.1 lb	Reasonably Well
02 Mar 24	136.7 lb	Reasonably Well
01 Mar 24	137.6 lb	Reasonably Well
29 Feb 24	138.0 lb	Reasonably Well
28 Feb 24	138.7 lb	Reasonably Well
25 Feb 24	139.8 lb	Reasonably Well
24 Feb 24	140.2 lb	Reasonably Well
23 Feb 24	140.7 lb	Reasonably Well
22 Feb 24	142.0 lb	Reasonably Well
21 Feb 24	143.1 lb	Reasonably Well
20 Feb 24	142.4 lb	Reasonably Well
19 Feb 24	143.1 lb	Reasonably Well
18 Feb 24	145.5 lb	Reasonably Well
29 Jan 24	140.0 lb	Reasonably Well
26 Jan 24	143.1 lb	Reasonably Well
25 Jan 24	144.2 lb	Reasonably Well
24 Jan 24	143.7 lb	Reasonably Well
23 Jan 24	144.4 lb	Reasonably Well
21 Jan 24	148.8 lb	Reasonably Well
19 Jan 24	149.3 lb	Reasonably Well
26 Nov 23	141.5 lb	Reasonably Well
03 Sep 23	140.2 lb	Reasonably Well
02 Sep 23	140.4 lb	Reasonably Well
14 Aug 23	141.1 lb	Reasonably Well
29 Jul 23	137.1 lb	Reasonably Well
28 Jul 23	138.2 lb	Reasonably Well
24 Jul 23	139.6 lb	Reasonably Well
05 Jul 23	131.2 lb	Reasonably Well
04 Jul 23	130.7 lb	Reasonably Well
02 Jul 23	131.8 lb	Reasonably Well
01 Jul 23	132.5 lb	Reasonably Well
30 Jun 23	132.7 lb	Reasonably Well
29 Jun 23	132.3 lb	Reasonably Well
28 Jun 23	133.4 lb	Reasonably Well
27 Jun 23	134.5 lb	Reasonably Well
26 Jun 23	135.8 lb	Reasonably Well
25 Jun 23	134.5 lb	Reasonably Well
23 Jun 23	133.6 lb	Reasonably Well
22 Jun 23	134.3 lb	Reasonably Well
21 Jun 23	135.4 lb	Reasonably Well
20 Jun 23	138.5 lb	Reasonably Well
18 Jun 23	139.1 lb	Reasonably Well
14 Apr 23	126.8 lb	Reasonably Well
13 Apr 23	127.6 lb	Reasonably Well
11 Apr 23	125.2 lb	Reasonably Well
10 Apr 23	125.9 lb	Reasonably Well
09 Apr 23	125.7 lb	Reasonably Well
05 Apr 23	127.9 lb	Reasonably Well
03 Apr 23	129.0 lb	Reasonably Well
01 Apr 23	131.6 lb	Reasonably Well
29 Mar 23	132.7 lb	Reasonably Well
28 Mar 23	132.9 lb	Reasonably Well
26 Mar 23	132.5 lb	Reasonably Well
24 Mar 23	134.3 lb	Reasonably Well
23 Mar 23	135.1 lb	Reasonably Well
22 Mar 23	136.0 lb	Reasonably Well
20 Mar 23	139.3 lb	Reasonably Well
18 Mar 23	140.4 lb	Reasonably Well
31 Jan 23	131.0 lb	Reasonably Well
30 Jan 23	132.1 lb	Reasonably Well
29 Jan 23	132.9 lb	Reasonably Well
28 Jan 23	133.8 lb	Reasonably Well
27 Jan 23	136.0 lb	Reasonably Well
11 Jan 23	136.9 lb	Reasonably Well
10 Jun 22	124.8 lb	Reasonably Well
08 Jun 22	125.9 lb	Reasonably Well
06 Jun 22	126.5 lb	Reasonably Well
05 Jun 22	127.0 lb	Reasonably Well
26 May 22	126.8 lb	Reasonably Well
25 May 22	125.7 lb	Reasonably Well
22 May 22	126.3 lb	Reasonably Well
21 May 22	127.4 lb	Reasonably Well
20 May 22	128.5 lb	Reasonably Well
19 May 22	130.1 lb	Reasonably Well
06 May 22	127.0 lb	Reasonably Well
20 Apr 22	132.3 lb	Reasonably Well
06 Dec 21	134.3 lb	Reasonably Well
03 Dec 21	134.9 lb	Reasonably Well
30 Nov 21	131.8 lb	Reasonably Well
29 Nov 21	132.3 lb	Reasonably Well
28 Nov 21	132.7 lb	Reasonably Well
27 Nov 21	132.5 lb	Reasonably Well
26 Nov 21	133.2 lb	Reasonably Well
25 Nov 21	134.0 lb	Reasonably Well
24 Nov 21	134.9 lb	Reasonably Well
23 Nov 21	132.7 lb	Reasonably Well
22 Nov 21	136.0 lb	Reasonably Well
20 Nov 21	137.1 lb	Reasonably Well
19 Nov 21	135.4 lb	Reasonably Well
18 Nov 21	135.6 lb	Reasonably Well
17 Nov 21	136.0 lb	Reasonably Well
16 Nov 21	137.1 lb	Reasonably Well
15 Nov 21	137.8 lb	Reasonably Well
14 Nov 21	138.5 lb	Reasonably Well
13 Nov 21	139.6 lb	Reasonably Well
12 Nov 21	139.8 lb	Reasonably Well
11 Nov 21	141.1 lb	Reasonably Well
10 Nov 21	143.3 lb	Reasonably Well
09 Nov 21	144.4 lb	Reasonably Well
14 Oct 21	143.3 lb	Reasonably Well
08 Sep 21	138.9 lb	Reasonably Well
26 Jun 21	133.2 lb	Reasonably Well
25 Jun 21	133.4 lb	Reasonably Well
23 Jun 21	135.4 lb	Reasonably Well
22 Jun 21	134.7 lb	Reasonably Well
21 Jun 21	136.0 lb	Reasonably Well
20 Jun 21	138.0 lb	Reasonably Well
19 Jun 21	138.9 lb	Reasonably Well
18 Jun 21	139.6 lb	Reasonably Well
28 May 21	132.3 lb	Reasonably Well
27 May 21	132.1 lb	Reasonably Well
26 May 21	133.2 lb	Reasonably Well
25 May 21	133.8 lb	Reasonably Well
24 May 21	135.8 lb	Reasonably Well
23 May 21	136.5 lb	Reasonably Well
06 May 21	135.6 lb	Reasonably Well
05 May 21	137.6 lb	Reasonably Well
17 Apr 21	136.7 lb	Reasonably Well
26 Mar 21	135.1 lb	Reasonably Well
25 Mar 21	136.9 lb	Reasonably Well
21 Mar 21	136.2 lb	Reasonably Well
01 Mar 21	134.9 lb	Reasonably Well
26 Feb 21	131.0 lb	Reasonably Well
25 Feb 21	131.4 lb	Reasonably Well
24 Feb 21	131.8 lb	Reasonably Well
23 Feb 21	134.0 lb	Reasonably Well
22 Feb 21	135.6 lb	Reasonably Well
21 Feb 21	138.0 lb	Reasonably Well
18 Feb 21	138.9 lb	Reasonably Well
28 Jan 21	136.7 lb	Reasonably Well
12 Dec 20	134.3 lb	Reasonably Well
11 Dec 20	133.8 lb	Reasonably Well
10 Dec 20	136.0 lb	Reasonably Well
06 Dec 20	135.1 lb	Reasonably Well
30 Oct 20	130.5 lb	Reasonably Well
29 Oct 20	131.2 lb	Reasonably Well
28 Oct 20	132.3 lb	Reasonably Well
27 Oct 20	134.3 lb	Reasonably Well
21 Oct 20	135.1 lb	Reasonably Well
20 Oct 20	132.9 lb	Reasonably Well
19 Oct 20	134.0 lb	Reasonably Well
16 Oct 20	131.4 lb	Reasonably Well
15 Oct 20	131.6 lb	Reasonably Well
14 Oct 20	130.5 lb	Reasonably Well
13 Oct 20	130.7 lb	Reasonably Well
12 Oct 20	131.2 lb	Reasonably Well
11 Oct 20	132.3 lb	Reasonably Well
10 Oct 20	132.7 lb	Reasonably Well
09 Oct 20	135.4 lb	Reasonably Well
02 Sep 20	129.4 lb	Reasonably Well
26 Aug 20	131.8 lb	Reasonably Well
25 Aug 20	134.3 lb	Reasonably Well
17 Aug 20	132.5 lb	Reasonably Well
14 Jul 20	131.4 lb	Reasonably Well
12 May 20	134.9 lb	Reasonably Well
11 May 20	136.0 lb	Reasonably Well
04 May 20	138.9 lb	Reasonably Well
01 May 20	142.0 lb	Reasonably Well
28 Apr 20	145.1 lb	Reasonably Well

Date started: 17 Sep 17

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 120.6 lb
17 Jul 19	123.5 lb	Reasonably Well
03 Apr 19	118.8 lb	Reasonably Well
01 Apr 19	114.6 lb	Reasonably Well
19 Mar 19	114.6 lb	Reasonably Well
14 Mar 19	115.1 lb	Reasonably Well
04 Mar 19	120.2 lb	Reasonably Well
14 Feb 19	117.7 lb	Reasonably Well
27 Jan 19	117.9 lb	Reasonably Well
20 Dec 18	116.0 lb	Reasonably Well
19 Dec 18	116.2 lb	Reasonably Well
18 Dec 18	116.8 lb	Reasonably Well
17 Dec 18	126.8 lb	Reasonably Well
07 Sep 18	126.8 lb	Reasonably Well
16 May 18	110.9 lb	Reasonably Well
10 May 18	114.6 lb	Reasonably Well
20 Apr 18	110.5 lb	Reasonably Well
12 Apr 18	105.8 lb	Reasonably Well
12 Mar 18	114.4 lb	Reasonably Well
10 Mar 18	116.2 lb	Reasonably Well
06 Mar 18	113.1 lb	Reasonably Well
02 Mar 18	116.8 lb	Reasonably Well
27 Jan 18	114.0 lb	Reasonably Well
08 Jan 18	114.9 lb	Reasonably Well
05 Jan 18	119.9 lb	Reasonably Well
10 Dec 17	117.3 lb	Reasonably Well
30 Nov 17	118.2 lb	Reasonably Well
26 Nov 17	118.4 lb	Reasonably Well
23 Nov 17	121.0 lb	Reasonably Well
16 Nov 17	122.8 lb	Reasonably Well
09 Nov 17	121.0 lb	Reasonably Well
08 Nov 17	120.4 lb	Reasonably Well
05 Nov 17	122.4 lb	Reasonably Well
04 Nov 17	124.3 lb	Reasonably Well
27 Oct 17	124.3 lb	Reasonably Well
03 Oct 17	119.7 lb	Reasonably Well
26 Sep 17	121.3 lb	Reasonably Well
23 Sep 17	118.4 lb	Reasonably Well
20 Sep 17	119.5 lb	Reasonably Well
17 Sep 17	120.6 lb	Not Applicable