Weigh In record (no journal entry) for 26 April 2022
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164.5 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2022:
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1612 kcal
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Fat: 115.11g | Prot: 103.01g | Carb: 33.63g.
Breakfast: Piac Eper, Aldi Sertés Tepertő, Gold Pack Szeletelt Mandula, Paradicsom Paradicsom, Aldi Csemege Vastagkolbasz. Lunch: Egg, Spar Csirkemell, Gold Pack Szeletelt Mandula, Tesco Camembert. Dinner: Lindt Excellence 85% Cocoa, Aldi Sertés Tepertő, Milfina New Lifestyle Sajtkrém (Aldi), Aldi Sertés Tepertő, Wiesbauer Tura Felvagott, Tesco Camembert, Tesco Camembert, Wiesbauer Tura Felvagott. more...
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gaining 6.2 lb a week
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