Weigh In record (no journal entry) for 26 April 2022
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202.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2022:
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3607 kcal
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Fat: 92.20g | Prot: 186.26g | Carb: 497.39g.
Breakfast: Pain aux Céréales, Blanc d'Oeuf, Oeuf. Lunch: Leader Price Chocolat Noir 50% de Cacao, Lidl Steak Haché Façon Bouchère 5%, Tomates, Green Grocer's Légumes Vapeurs , Picard Trio de Poivrons, Auchan Carottes en Rondelles Surgelées. Dinner: Lidl Pavé de Saumon , Marque Repère Huile de Tournesol, U Chocolat Noir 74% de Cacao, Kiwi, Pomme, Riz Blanc (Long Grain). Snacks/Other: Nutrimuscle Muscle Whey. more...
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losing 1.3 lb a week
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