bryanthyago217's Journal, 26 April 2022


Diet Calendar Entries for 26 April 2022:
1415 kcal Fat: 43.58g | Prot: 88.21g | Carb: 167.38g.   Breakfast: Sococo Coco Ralado Úmido e Adoçado, Café com Açúcar, Mingau de Aveia. Lunch: Café com Açúcar, Chá de Hibisco, Ovo Frito, Ovo Frito, Peito de Frango, Tapioca. Dinner: Mandioca Cozida, Bullight Bife de Pernil. Snacks/Other: Suco de Laranja, Queijo Minas, Panco Pão de Forma Integral. more...
1939 kcal Activities & Exercise: Cardio - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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