Weigh In record (no journal entry) for 26 April 2022
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117.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2022:
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387 kcal
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Fat: 21.82g | Prot: 27.58g | Carb: 19.72g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Ranch Salad Dressing, Ice Mountain 100% Natural Spring Water (16.9 oz), Spinach , Grilled Chicken, Santa Fe Tortilla Company Carb Chopper Wheat Tortillas. more...
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1502 kcal
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Activities & Exercise:
Circuit Training - 27 minutes, Kickboxing - 15 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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