Weigh In record (no journal entry) for 26 April 2022
|
159.2 lb
Lost so far: 3.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2022:
|
1556 kcal
|
Fat: 88.98g | Prot: 77.32g | Carb: 111.80g.
Breakfast: Café. Lunch: Arcor Porotos Alubia, Guiso Zapallo. Snacks/Other: Pan Francés, Matambre Arrollado. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ferchuusantillan15's weight history
|