Weigh In record (no journal entry) for 17 December 2014
|
246.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2014:
|
1744 kcal
|
Fat: 71.38g | Prot: 82.02g | Carb: 202.80g.
Lunch: Molasses Cookie, Apple Sauce, Small Curd 4% Milkfat Cottage Cheese. Dinner: Butter (Salted), Cooked Yellow Corn (Canned), Potatoes (Flesh, Without Salt, Baked), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Peanut Butter Squares (Fun Size), Tootsie Pop, All Natural Banana Chips, Almond Nut-Thins - Nut & Rice Cracker Snacks. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wiggy4242's weight history
|