Weigh In record (no journal entry) for 26 April 2022
|
105.4 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2022:
|
690 kcal
|
Fat: 12.42g | Prot: 29.19g | Carb: 118.41g.
Breakfast: Золотой Изюм (без Косточек), Царь Каша 6 Злаков. Lunch: Вареное Яйцо, Мандарин, Белоречье Котлета Столовая . Dinner: Увелка Каша Дружба, Яблоко Желтое. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anasavcenco536's weight history
|