Weigh In record (no journal entry) for 26 April 2022
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195.8 lb
Lost so far: 22.3 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2022:
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315 kcal
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Fat: 16.45g | Prot: 21.84g | Carb: 19.37g.
Breakfast: Олонецкий Молочный Комбинат Сметана 15%, Кофе (Растворимое), Сырники с Рисовой Мукой. more...
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steady weight
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katrin 48's weight history
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