Weigh In record (no journal entry) for 25 April 2022
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217.2 lb
Lost so far: 12.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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806 kcal
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Fat: 35.78g | Prot: 81.72g | Carb: 40.16g.
Breakfast: Hortifruti Abacate. Lunch: Quero Feijão Carioca , Filé de Frango Grelhado, Peito de Frango, Quiabo Cozido. Dinner: Sadia Salame tipo Hamburguês, Tio João Arroz Integral Cozido. more...
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losing 2.7 lb a week
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gabypimentel's weight history
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