Weigh In record (no journal entry) for 08 June 2009
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275.4 lb
Lost so far: 4.6 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2009:
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1715 kcal
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Fat: 77.50g | Prot: 70.00g | Carb: 142.50g.
Lunch: iceburg mix, turkey meatballs, four cheese hunts, French Bread, all natural cheddar cheese kraft. Dinner: roast beef and mashed potatoes smart ones, broccoli and potatos smart ones. Snacks/Other: mint chocolate chip weight watchers, small dipped chocolate cone, friendlys broccoli, White Bread, Hot Dog. more...
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losing 8.4 lb a week
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tamwalt's weight history
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