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Did real well with snacking today, probably will stay under 1200 cal. Got an extra walk in at my second break and as bad as my leg hurts it wasn't easy. Got new meds from Dr today, so hopefully it helps. Asked my daughter for walking sticks, so with the extra support, maybe I can walk longer and more often. Looking forward to my next weigh in.
Diet Calendar Entries for 06 May 2011:
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910 kcal
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Fat: 11.93g | Prot: 40.01g | Carb: 169.27g.
Breakfast: special k bar, v8 juice, light yoplaIT yogurt. Lunch: tyson chicken chunks, seasoned croutons, fat free ranch dressing, tomato, lettuce. Snacks/Other: special k bar, jello snack sugar free, watermelon, mini pretzels. more...
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3620 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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