Weigh In record (no journal entry) for 25 April 2022
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217.8 lb
Lost so far: 35.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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981 kcal
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Fat: 84.73g | Prot: 44.51g | Carb: 9.79g.
Breakfast: Café. Lunch: Orselli Aji en Aceite con Condimento, Palta, Cebollas, Aceite de Oliva, Tomates, Ternera Bife Ancho. Dinner: Caldo de Carne. Snacks/Other: Té (Infusión), La Paulina Queso Reggianito. more...
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gaining 6.2 lb a week
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elguapolindo's weight history
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