Weigh In record (no journal entry) for 25 April 2022
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215.4 lb
Lost so far: 1.8 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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304 kcal
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Fat: 14.60g | Prot: 6.80g | Carb: 33.60g.
Breakfast: AH Geroosterde Muesli Zaden, Almhof Roomyoghurt Perzik Maracuja. more...
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losing 1.1 lb a week
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