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batle323
Journal
15 Dec 14
batle323's Journal, 15 December 2014
batle323's Profile
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Weigh In record (no journal entry) for 15 December 2014
127.9 lb
Lost so far:
6.6 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2014:
2385 kcal
Fat: 123.16g | Prot: 71.42g | Carb: 251.45g.
Breakfast:
Sos Tysiąca Wysp, Orlen Hot Dog.
Lunch:
Snickers Snickers, Jajko, Bułka Sklepik Szkolny.
Dinner:
Jajko, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Masło, Chleb Biały.
Snacks/Other:
Landrynka.
more...
2450 kcal
Activities & Exercise:
Grocery Shopping - 8 hours and 31 minutes, Resting - 7 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 10.6 lb a week
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