Weigh In record (no journal entry) for 25 April 2022
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181.9 lb
Lost so far: 47.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1085 kcal
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Fat: 41.66g | Prot: 53.83g | Carb: 119.84g.
Lunch: Like Meat Like Bratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel (Frischware). Dinner: Ofengemüse, Kartoffelbrei. Snacks/Other: YFood Salted Caramel & Chocolate. more...
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losing 3.9 lb a week
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08Luna82's weight history
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