Weigh In record (no journal entry) for 24 April 2022
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163.6 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2022:
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2274 kcal
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Fat: 80.92g | Prot: 78.01g | Carb: 225.70g.
Breakfast: Кофе с Молоком, Перекресток Кулич Пасхальный, Iglo Паэлья с Курицей. Lunch: Банан, Вкуснотеево Молоко 3,2%, MVL Концентрат Сывороточного Белка, Вареное Яйцо. Dinner: Leffe Пиво Темное. Snacks/Other: Картофельные Чипсы. more...
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gaining 3.4 lb a week
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