Weigh In record (no journal entry) for 25 April 2022
|
216.3 lb
Lost so far: 0 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2022:
|
247 kcal
|
Fat: 16.30g | Prot: 20.32g | Carb: 5.88g.
Breakfast: Свежий Ряд Сыр Адыгейский, Помидоры. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kuzya_434's weight history
|