Weigh In record (no journal entry) for 25 April 2022
|
153.7 lb
Lost so far: 16.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2022:
|
952 kcal
|
Fat: 17.11g | Prot: 27.87g | Carb: 172.62g.
Breakfast: DM Bio Rosinen, Äpfel, Ingwer, DM Bio Hirse. Lunch: Radieschen, Cocktailtomaten, Möhren, Aldi Paprika Rot, Netto Delikatess Hähnchenbrust, Milfina Butter , Vollkornbrot. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keine-ahnung's weight history
|