becca1p1's Journal, 06 May 2011

139.7 lb Lost so far: 5.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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408 kcal

Fat: 15.31g | Prot: 24.36g | Carb: 46.00g.   Breakfast: Nonfat Cappuccino (Short), egg. Lunch: rye bread, knudsen cottage cheese, trader joe's cream unsalted peanut butter, apple. more...

1856 kcal

Activities & Exercise: Swimming (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...