Weigh In record (no journal entry) for 25 April 2022
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113.5 lb
Lost so far: 25.4 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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533 kcal
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Fat: 1.08g | Prot: 9.05g | Carb: 116.81g.
Breakfast: Чай, Pepsi Pepsi Lime, Кофе, Corniche Mini White Marshmallows. Lunch: Приправыч Приправа Универсальная 100 Блюд, Чай, Роллтон Бульон Куриный Домашний, Fitstart Хлебцы Мультизлаковые с Пророщенными Зёрнами и Соком Лесные Ягоды. more...
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losing 2.2 lb a week
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